Do you ever experience any of the following:

  1. .Feelng out of breath walking up stairs, even a small flight of stairs?
  2. Coughing?
  3. Spitting up phlegm (mucus)?
  4. Continually having chest infections?

According to the Canadian Lung Association, these are not signs of aging or being out of shape, "These are real signs of the damage that smoking is doing to your lungs"

Smoking is known to damage the lungs' natural cleaning and repair mechanism's and can cause cancer-causing chemicals to get trapped in lung tissue which could cause lung cancer.



There have been many studies that have shown Hypnosis to be an effective way in which to stop smoking.  Healthy Minds Hypnosis is a practitioner of Sheila Granger's Virtual Quit Smoking Program.

Contact us now for your FREE Consultation to see if this program will help you!

Call 416-809-9754 or email us at